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(...) desperate and was referred to Dr. Lisa from a co-worker. I must say, after the first adjustment, I had no intention to return because it hardly felt like she did anything (I was used to cracking and pushing from the other kind of Chiropractors).... but she told me I'd feel pain that evening ("a healing crisis") and that is normal and I should put ice on it as soon as I got home. I honestly thought it was a joke. But not 5 minutes later, driving down the street, I felt exactly what she explained! I couldn't believe that minor gentle adjustment could have done that! So I went back and followed the plan she gave me exactly. I started noticing relief within the first month like I hadn't felt before. And after a few months, I was pain free!!!!! Pain free for the first time in 16 years!! I can't thank Dr. Lisa enough. Now, I only go in for my maintenance visit about once every 5 months or so. I am so grateful to have found Spine Wellness Center and try to refer them any time I hear anyone in pain. It really healed me!